Here are the most important and most prominent home methods of teeth whitening

Here are the most important and most prominent home methods of teeth whitening

The home methods used to whiten teeth are one of the important topics that every person who cares about the cleanliness and whiteness of his teeth should take into account at all times.

Home remedies for teeth whitening

There are many of the most important and prominent home methods of teeth whitening, including the following:

Make some changes in your diet

Not eating foods that contain pigmentation in abundance helps maintain the color of the bright whites of the teeth, and not consuming any kind of acidic foods helps to keep away from yellowing of the teeth.

It is advised to brush the teeth after eating any of the previously mentioned foods, and doctors recommend that you wait for 30 minutes before brushing the teeth after eating any type of food that leaves stains on the teeth.

Mouthwash with oil

The process of washing the mouth with oil is very important and useful in order to get rid of dirt, bacteria, and food residues that are stuck between the teeth.

It is possible to use coconut oil, sesame oil or sunflower oil and apply it to the teeth for one minute, and then wash and brush the teeth to ensure that the desired results are reached.

The use of baking soda

Baking soda is characterized by its ability to eliminate stains and pigmentation of the teeth, as well as facilitate the elimination of bacteria, reduce tartar, and protect the teeth from infection.

Use of hydrogen peroxide

Hydrogen peroxide is a very important substance that helps whiten teeth, as it can be mixed with baking soda to reach the best results by applying them to the teeth for one or two minutes over a week.

It should be noted that hydrogen peroxide increases tooth sensitivity, so it is not recommended for long-term use or by people who have sensitive teeth.

use of fruit

It is possible to eat fruits and a lot of them in order to whiten the teeth, such as papaya, which contains enzymes that help in whitening the teeth, as well as pineapple contains the enzyme Bormelain, which works on the whiteness of the teeth and make them a bright white color.

Thus, we have provided you with everything you need to know about the home methods used to whiten teeth, and if you wish to perform a dental implant procedure, we advise you to go to the Biu Smile Center, one of the best medical centers in Turkey for hair and dental transplantation.

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